Specific Spring/Summer Curriculum Outline
Fitness Expectations
• Cardio-respiratory Training
• Weight Training
• Personal Training
Fitness Standard Evaluation
• 1st Day at RHS Boys Soccer Tryouts
Technical Expectations
Individual Ball skills
• Ball Skills
• Passing/receiving
• Shooting
• 1vs1
Technical Standard Evaluation
• 1st & 2nd Day at RHS Boys Soccer Tryouts
Tactical
• Observing as many professional games as possible
• Understanding 3-5-2, 4-3-3, 4-2-2-2, 9-1 formations
• Tactical Standard Evaluation
Tactical Insight Evaluation
• 3rd, 4th & 5th Day at RHS Boys Soccer Tryouts
Physchological
Quotes to live by ...
"Prepare off-season for competition in the fall."
“Believe in yourself and then you will have what it takes to win.”
“Don’t focus off-season on winning and losing, instead focus on overcoming your doubts.”
“Take the challenge of competing with and against the best seriously by preparing yourself for the process of winning.”
Summary of Off-Season Programs
• Curriculum for Spring & Summer
• Technical Standard Evaluation (TSE) Program
• Speed & Strength Programs
• SCOR’s Summer 6vs6 Young Adults League
• SCOR Shootout Soccer Camp
• Fit To Play Summer Program
• Last team preparation opportunity before Tryouts
“Focus on what you have to do to win the match, not on winning the match!"
Fitness Expectations
• Cardio-respiratory Training
• Weight Training
• Personal Training
Fitness Standard Evaluation
• 1st Day at RHS Boys Soccer Tryouts
Technical Expectations
Individual Ball skills
• Ball Skills
• Passing/receiving
• Shooting
• 1vs1
Technical Standard Evaluation
• 1st & 2nd Day at RHS Boys Soccer Tryouts
Tactical
• Observing as many professional games as possible
• Understanding 3-5-2, 4-3-3, 4-2-2-2, 9-1 formations
• Tactical Standard Evaluation
Tactical Insight Evaluation
• 3rd, 4th & 5th Day at RHS Boys Soccer Tryouts
Physchological
Quotes to live by ...
"Prepare off-season for competition in the fall."
“Believe in yourself and then you will have what it takes to win.”
“Don’t focus off-season on winning and losing, instead focus on overcoming your doubts.”
“Take the challenge of competing with and against the best seriously by preparing yourself for the process of winning.”
Summary of Off-Season Programs
• Curriculum for Spring & Summer
• Technical Standard Evaluation (TSE) Program
• Speed & Strength Programs
• SCOR’s Summer 6vs6 Young Adults League
• SCOR Shootout Soccer Camp
• Fit To Play Summer Program
• Last team preparation opportunity before Tryouts
“Focus on what you have to do to win the match, not on winning the match!"